Puzzles and games can be both meditative and calming activities for people of all ages. After a long or stressful day, games can provide a distraction. Puzzles give us a sense of control and purpose on days when we feel like we do not have either. Games; however, have more than just a therapeutic effect.They can increase concentration, improve memory, and positively stimulate the brain. When you have a short break, relax, and try one of these free games.